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Dr. Jody Stanislaw

Sugar is Not a Treat

Stop overworking your security force (your beta cells) or they’ll stop coming to the rescue! Your food choices matter and reversing beta cell burnout is completely possible through diet. This is a great TEDtalk by Dr. Jody Stanislaw. Follow Dr. Jody on Twitter @DrJodyND. #BetaCellBurnout #InsulinResistance

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Hi! I'm Michael. I'm a *former* diabetic who had an A1C of 11.7. I eventually reversed my T2 diabetes through plant-based nutrition and walking 1 hour a day. Let's beat diabetes one bite at a time together! READ MORE

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Purim ends tonight and I'm still dreaming about th Purim ends tonight and I'm still dreaming about these #hamantaschen from last year's trip to Russ & Daughters in NYC. R&D’s bagels are nothing to shake a smoked fish at, either. Yum. ✡ Happy Purim to those who celebrate! . . . . #RussAndDaughters #Purim #hamantashen #hamantaschen #navyyard #eeeeeats #thebiteshot #kosher #kosherfood #poppyseed #poppy #jewishfood #jewishholidays #ozneihaman #contrarycook #crosslake #memphisNY
Is pan-fried olive oil toast a thing? Because it s Is pan-fried olive oil toast a thing? Because it should be. This was *supposed* to be a shot of olive oil refried beans on toast (delicious, BTW), but guess what refried beans look like? You got it. 💩 So today I present to you…toast. #EVOO toast. 🤣 Ciabatta bread 🥖 by @wakerobinfarm! Shout out to Joanie @thebiteshot who taught me in her lighting class how to disable exposure simulation so I can finally compose overhead shots without climbing up on a ladder. Thanks, Joanie! ♥️ . . . #eatingfortheinsta #fingerlakes #flx #flxfood #visitflx #todayfood #instayum #foodandwine #cny #eatlocal #cnyfoodie #beansandtoast #edibleflx #contrarycook #crosslake #memphisNY #ciabatta #ciabattabread #DeBuyer #EVOOtoast #buzzfeast #toasted #jmvceramics #f52grams #instayum #thebiteshot #joaniesimon
Beans, beans, the musical fruit. 🎶🎺 . . . #b Beans, beans, the musical fruit. 🎶🎺 . . . #beansbeans #themusicalfruit #themoreyoueat #toot #beansofinstagram #beanlover #iheartbeans #beans #eatmoreplants #legumes #oligosaccharides
It’s small farm Saturday…destroying this @wake It’s small farm Saturday…destroying this @wakerobinfarm cheese bread while getting schooled on seed starting and 🌱 gardening with Jamie and Tere Marie @wylliefoxfarm.💚 #foodconnects #wylliefoxfarm #wakerobinfarm #smallfarm #smallfarmsaturday #couplesthatfarm #organicfarms #seedstarting #seedlings #springiscoming #cheesybread #cheesebread #contrarycook #crosslake #memphisNY
New cookbook arrival…new for me, anyway. 😋 I New cookbook arrival…new for me, anyway. 😋 I want to know the difference between baking soda and baking powder once and for all! Reading #saltfatacidheat with @ciaosamin ♥️ . . . #cookbookcollector #cookbooks #cookbookclub #cookbookaddict #ciaosamin #contrarycook #cookbookauthor #lovecookbooks #cookbooklove #cookbookcollection #saminnosrat
Did you know that if you get bored making the same Did you know that if you get bored making the same old banana bread every. freakin’. week. …that you can just pour the batter into your waffle iron? Yes, yessiree, my carb-lovin’ friends….banana bread waffles for the win. 🍌🍞🧇 . . . . #bananabreadwaffles #imsomartha #bananabread #bananagram #nomnom #carblover #comfortfood #whatveganseat #bestofvegan #memphisNY #crosslake #breakfastidea #contrarycook #food52
...getting waaaaaaay ahead of myself here, but alr ...getting waaaaaaay ahead of myself here, but already getting pretty jazzed about springtime and the upcoming @wylliefoxfarm Seed Starting Masterclass. These gems arrived today. #popmycherrytomato #seedstarting #dinosaurkale #kalelife #homesteading #selfsufficiency #growyourown #memphisNY #crosslake
Icy sunset #crosslake #crosslakeny #lakelife #suns Icy sunset #crosslake #crosslakeny #lakelife #sunsets #memphisny
Please, Sir. Might I have a few more sunflower see Please, Sir. Might I have a few more sunflower seeds, please? #squirrelsofinstagram #squirrelthoughts #crosslake #memphisNY

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