My Yoga Journal
My journey back to health has been starting to feel like it’s missing something important and I don’t know exactly what it is. I’ve been wondering to myself lately: What’s *MY* specific role in creating a healthier happier world…not just for myself, but for *EVERYONE*. I’m just one person, what can I do? How can I make a real impact beyond the occasional blog post and new recipe updates?
I thought maybe I was too focused on the physical and not enough on the spiritual, so I’ve started a 200-hour Yoga Training Program to try and discover what that missing “something” is. These are my Yoga notes.